lunch
easy
Community Recipe
high-protein
keto
low-carb
Healthy Chicken Stir-Fry
40 minutes total
•4 servings
•285 cal/serving
Recipe by Healthy Temple
Time Breakdown
Prep Time:30 min
Cook Time:10 min
Total:40 min
Nutrition (per serving)
Calories:285
Protein:35g
00Ingredients
- ✓✓ 1 lb chicken breast, sliced
- ✓2 cups broccoli florets
- ✓1 bell pepper, sliced
- ✓ 1 cup snap peas
- ✓2 carrots, julienned
- ✓3 tablespoons coconut aminos
- ✓1 tablespoon sesame oil
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Healthy Temple
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Instructions
Step 1: Prep Ingredients Slice chicken and vegetables into uniform pieces.
Step 2: Cook Chicken Heat sesame oil in a large wok or skillet over high heat. Add chicken and cook for 5-6 minutes until golden.
Step 3: Add Aromatics Add garlic and ginger, cook for 30 seconds until fragrant.
Step 4: Add Vegetables Add all vegetables and stir-fry for 4-5 minutes until tender-crisp.
Step 5: Season Pour coconut aminos over the stir-fry and toss well.
Step 6: Serve Garnish with sesame seeds and serve over cauliflower rice or quinoa.
Chef's Tips
- • Prep all ingredients before you start cooking for a smoother experience
- • Store leftovers in airtight containers for up to 3-4 days
- • Feel free to customize ingredients based on your dietary preferences
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