dinner
easy
high-protein
paleo
keto
gluten-free
dairy-free
low-carb
Asian-Inspired Ginger Flank Steak Bowl
40 minutes total
•2 servings
•395 cal/serving
Time Breakdown
Prep Time:20 min
Cook Time:20 min
Total:40 min
Nutrition (per serving)
Calories:395
Protein:44g
Ingredients
- ✓12 oz flank steak
- ✓3 tbsp coconut aminos
- ✓2 tbsp fresh ginger, grated
- ✓2 cloves garlic, minced
- ✓1 tbsp sesame oil
- ✓1 head cauliflower, riced
- ✓1 red bell pepper, sliced
- ✓1 cup snap peas
- ✓2 green onions, sliced
- ✓1 tbsp sesame seeds
- ✓Fresh cilantro
Instructions
Marinating the Steak
- Combine coconut aminos, grated ginger, garlic, and sesame oil in a bowl
- Add flank steak and marinate for at least 30 minutes (up to 4 hours)
- Remove from marinade and pat dry
Cooking
- Heat skillet over high heat
- Sear steak for 4-5 minutes per side for medium-rare
- Remove and let rest for 10 minutes, then slice thinly against the grain
Cauliflower Rice Bowl
- Pulse cauliflower in food processor until rice-sized
- Sauté cauliflower rice in sesame oil for 5-7 minutes
- In another pan, stir-fry bell peppers and snap peas for 3-4 minutes
- Assemble bowls with cauliflower rice, vegetables, and sliced steak
- Garnish with green onions, sesame seeds, and fresh cilantro
Low-Carb Alternative: Cauliflower rice keeps this meal light and protein-focused!
Chef's Tips
- • Prep all ingredients before you start cooking for a smoother experience
- • Store leftovers in airtight containers for up to 3-4 days
- • Feel free to customize ingredients based on your dietary preferences
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