dinner
medium
high-protein
gluten-free
Balsamic Glazed Sirloin with Sweet Potato Mash
45 minutes total
•2 servings
•485 cal/serving
Time Breakdown
Prep Time:15 min
Cook Time:30 min
Total:45 min
Nutrition (per serving)
Calories:485
Protein:42g
Ingredients
- ✓10 oz sirloin steak
- ✓1/3 cup balsamic vinegar
- ✓1 tbsp raw honey
- ✓2 medium sweet potatoes
- ✓2 tbsp coconut milk
- ✓1 tbsp grass-fed butter
- ✓1 tsp fresh rosemary
- ✓Sea salt and pepper to taste
- ✓2 cups spinach
- ✓1 clove garlic
Instructions
Balsamic Glaze
- In a small saucepan, combine balsamic vinegar and honey
- Simmer over medium heat for 10-12 minutes until reduced by half and syrupy
- Set aside to cool
Sweet Potato Mash
- Peel and cube sweet potatoes
- Boil in salted water for 15-20 minutes until tender
- Drain and mash with coconut milk, butter, salt, and pepper
- Keep warm
Cooking the Steak
- Season steak with salt, pepper, and rosemary
- Sear in hot skillet for 4-5 minutes per side for medium
- Let rest for 5 minutes, then slice
- Sauté spinach with garlic until wilted
- Serve steak over sweet potato mash, drizzle with balsamic glaze, and add spinach
Nutrition Boost: Sweet potatoes provide complex carbs for sustained energy!
Chef's Tips
- • Prep all ingredients before you start cooking for a smoother experience
- • Store leftovers in airtight containers for up to 3-4 days
- • Feel free to customize ingredients based on your dietary preferences
Customer Reviews
Write a Review
Recent Reviews
No reviews yet
Be the first to share your experience!