dinner
easy
high-protein
paleo
keto
gluten-free
dairy-free
Grilled Ribeye with Garlic Herb Butter
40 minutes total
•2 servings
•520 cal/serving
Time Breakdown
Prep Time:15 min
Cook Time:25 min
Total:40 min
Nutrition (per serving)
Calories:520
Protein:48g
Ingredients
- ✓12 oz ribeye steak
- ✓3 tbsp grass-fed butter
- ✓3 cloves garlic, minced
- ✓1 tbsp fresh parsley, chopped
- ✓1 tbsp fresh thyme
- ✓Sea salt and black pepper to taste
- ✓2 cups mixed vegetables (broccoli, bell peppers, zucchini)
- ✓1 tbsp olive oil
Instructions
Preparation
- Remove steak from refrigerator 30 minutes before cooking to bring to room temperature
- Season generously with sea salt and black pepper on both sides
- Prepare garlic herb butter by mixing softened butter with minced garlic, parsley, and thyme
Cooking the Steak
- Heat a cast-iron skillet over high heat until smoking
- Add steak and sear for 4-5 minutes without moving
- Flip and cook for another 4-5 minutes for medium-rare (internal temp 130°F)
- Remove from heat and top with garlic herb butter
- Let rest for 5-10 minutes
Roasted Vegetables
- Toss vegetables with olive oil, salt, and pepper
- Roast at 425°F for 20-25 minutes until tender and slightly caramelized
- Slice steak against the grain and serve with roasted vegetables
Chef's Tip: Use a meat thermometer for perfect doneness every time!
Chef's Tips
- • Prep all ingredients before you start cooking for a smoother experience
- • Store leftovers in airtight containers for up to 3-4 days
- • Feel free to customize ingredients based on your dietary preferences
Customer Reviews
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Recent Reviews
J D
Oct 29, 2025
Very good recipe.